Light on Yoga
Note: If you encounter any issues while opening the Download PDF button, please utilize the online read button to access the complete book page.
| Size | 21 MB (21,080 KB) |
|---|---|
| Format | |
| Downloaded | 584 times |
| Status | Available |
| Last checked | 8 Hour ago! |
| Author | B.K.S. Iyengar |
“Book Descriptions: Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremost yoga teacher. Light on Yoga is a comprehensive and definitive source-book for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body, and soul.”
