Yoga Anatomy
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| Size | 27 MB (27,086 KB) |
|---|---|
| Format | |
| Downloaded | 668 times |
| Status | Available |
| Last checked | 14 Hour ago! |
| Author | Leslie Kaminoff |
“Book Descriptions: The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.”
