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  • The Key Muscles of Hatha Yoga

    (By Ray Long)

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    Author Ray Long
    “Book Descriptions: This is the third edition of The Key Muscles of Hatha Yoga, with extended contents. There is a new cover, over 50 new pages with an expanded chapter on the breath and more biomechanics in yoga. 244 page book with over 650 colour 3D computer generated images of a human skeleton covering over thirty key muscles as applied to Hatha Yoga including biomechanics and information on the chakras.”

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