BookShared
  • MEMBER AREA    
  • Functional Anatomy of Yoga

    (By David Keil)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 26 MB (26,085 KB)
    Format PDF
    Downloaded 654 times
    Last checked 13 Hour ago!
    Author David Keil
    “Book Descriptions: Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way that is both provocative and clear. The underlying theme of the book is integration. David Keil outlines how yoga teachers and practitioners can utilize a deeper understanding of their anatomy as they approach the larger scheme of yoga. How do the supposed "parts and pieces" of the body synchronize to support integrated movement? Finally, how do the various yoga postures interrelate from the perspective of functional anatomy? Not only is David Keil an authority on the subject of anatomy, but he also has the wisdom and first-hand experience of a skilled yoga teacher and practitioner. He has been presenting the subject of anatomy in a way that is interesting, meaningful, and applicable to teachers and students alike since 2000. Beautifully illustrated throughout with colour images and photographs to clearly explain the concepts and asanas, Functional Anatomy of Yoga will assist you in reaching new heights in your yoga practice using the "laboratory" of the body and the tools of yoga asana.”

    Google Drive Logo DRIVE
    Book 1

    The Yamas & Niyamas: Exploring Yoga's Ethical Practice

    ★★★★★

    Deborah Adele

    Book 1

    The Yoga Sutras of Pantanjali

    ★★★★★

    Satchidananda

    Book 1

    Yoga Adjustments: Philosophy, Principles, and Techniques

    ★★★★★

    Mark Stephens

    Book 1

    Ashtanga Yoga: Practice and Philosophy

    ★★★★★

    Gregor Maehle

    Book 1

    The Key Muscles of Hatha Yoga

    ★★★★★

    Ray Long

    Book 1

    The Fire Starter Sessions: A Soulful + Practical Guide to Creating Success on Your Own Terms

    ★★★★★

    Danielle LaPorte

    Book 1

    Teaching Yoga: Essential Foundations and Techniques

    ★★★★★

    Mark Stephens

    Book 1

    The Physiology of Yoga

    ★★★★★

    Andrew McGonigle

    Book 1

    Yoga Anatomy

    ★★★★★

    Leslie Kaminoff

    Book 1

    Diamond Doris: The True Story of the World's Most Notorious Jewel Thief

    ★★★★★

    Doris Payne

    Book 1

    What We Don't Talk About When We Talk About Fat

    ★★★★★

    Aubrey Gordon

    Book 1

    The Bhagavad Gita

    ★★★★★

    Krishna-Dwaipayana Vyasa

    Book 1

    Embrace Yoga's Roots

    ★★★★★

    Susanna Barkataki

    Book 1

    Inner Engineering: A Yogi's Guide to Joy

    ★★★★★

    Sadhguru

    Book 1

    The Book of Hygge: The Danish Art of Living Well

    ★★★★★

    Louisa Thomsen Brits