BookShared
  • MEMBER AREA    
  • Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become

    (By Barbara L. Fredrickson)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 29 MB (29,088 KB)
    Format PDF
    Downloaded 696 times
    Last checked 16 Hour ago!
    Author Barbara L. Fredrickson
    “Book Descriptions: We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives.

    Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe.

    Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.”

    Google Drive Logo DRIVE
    Book 1

    The Art of Forgiveness, Lovingkindness, and Peace

    ★★★★★

    Jack Kornfield

    Book 1

    Learned Hopefulness: The Power of Positivity to Overcome Depression

    ★★★★★

    Dan Tomasulo

    Book 1

    TED Talks: The Official TED Guide to Public Speaking

    ★★★★★

    Chris J. Anderson

    Book 1

    Supercommunicators: How to Unlock the Secret Language of Connection

    ★★★★★

    Charles Duhigg

    Book 1

    Connectome: How the Brain's Wiring Makes Us Who We Are

    ★★★★★

    Sebastian Seung

    Book 1

    The Other Significant Others: Reimagining Life with Friendship at the Center

    ★★★★★

    Rhaina Cohen

    Book 1

    Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

    ★★★★★

    Ethan Kross

    Book 1

    The Outward Mindset: Seeing Beyond Ourselves

    ★★★★★

    The Arbinger Institute

    Book 1

    Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

    ★★★★★

    Jen Sincero

    Book 1

    The Shaking Woman, or A History of My Nerves

    ★★★★★

    Siri Hustvedt

    Book 1

    The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

    ★★★★★

    John M. Gottman

    Book 1

    Houd afstand, raak me aan

    ★★★★★

    Paul Verhaeghe