“Book Descriptions: This journal is a comprehensive tool that helps you keep track of your daily symptoms and pain levels and provides you with a space to log your doctor's appointments and track your pain over time.With 100 logs for daily chronic pain and symptom tracker, it allows you to track a variety of vital factors:Hours of sleepEnergy levelStress levelMoodPain levelBody diagram to mark where your pain is locatedAdditionally, you can track whether you're feeling sick, when your symptoms began, and their detailsMedication/ supplements takenWater/ food consumedExercise/activityAny notes you want to keepAnd pages to log your doctor's appointments. This is useful for tracking your appointments and any questions or concerns you ask your doctor.The final part of the tracker is a pain chart, which allows you to track your pain levels over time. This is a great way to get an overview of how your pain levels have changed and to identify any patterns or triggers.Specification:✳️Perfect size to carry every: 6 x 9 inches✳️Classic cover✳️Printed on high-quality white paper Read more” DRIVE
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