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  • Today Fitness (Today Fitness Gym Version)

    (By Shelby Robins)

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    Size 24 MB (24,083 KB)
    Format PDF
    Downloaded 626 times
    Last checked 11 Hour ago!
    Author Shelby Robins
    “Book Descriptions: What's Inside (Heavily Glute Focused Workout Plan): Inside the Today Fitness Planner, you will have 12 weeks worth of workouts. 5 different workouts each week, allowing for 2 rest days when needed. This workout plans goal is to build you your dream body: Earn the slim waist, while growing the Brazilian booty! Each week progresses from the last. Every 4 weeks, the workouts switch up and are a bit more advanced than the previous set of workouts. Track your daily workouts for 3 months by keeping close tabs on health and wellness with our fitness workout journal, created by fitness professional Shelby Robins.How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track. Read more”

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