BookShared
  • MEMBER AREA    
  • Stop Saying You're Fine: Discover a More Powerful You

    (By Mel Robbins)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 25 MB (25,084 KB)
    Format PDF
    Downloaded 640 times
    Last checked 12 Hour ago!
    Author Mel Robbins
    “Book Descriptions: Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back. Written by Mel Robbins, one of America's top relationship experts, this hands-on guide not only shows you how to put your finger on the problem, it reveals what to do about it.Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more importantly, a unique set of tools for getting you where you want to be. In Stop Saying You're Fine, she draws on the latest neuroscientific research, interviews with countless everyday people, and ideas she's tested in her own life to show what works and what doesn't. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself.That may sound impossible, but Mel has created a remarkably effective method to help you do just that-and some of her discoveries will astonish you. By ignoring how you feel and seizing small amounts of rich possibility-a process she calls "leaning in"-you can make tiny course corrections add up to huge change. Among this book's other topics: how everything can depend on not hitting the snooze button; the science of connecting with other people; what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea.Blending warmth, humor, and unflinching honesty with up-to-the-minute science and hard-earned widom, Stop Saying You're Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel's insights will actually help vault you to a better life, ensuring that the next time someone asks how you're doing, you can truthfully answer, "Absolutely great."”

    Google Drive Logo DRIVE
    Book 1

    Triumph: Life on the Other Side of Trials, Transplants, Transition and Transformation

    ★★★★★

    Gregory S. Works

    Book 1

    Bonds That Make Us Free: Healing Our Relationships, Coming to Ourselves

    ★★★★★

    C. Terry Warner

    Book 1

    Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

    ★★★★★

    Judith Orloff

    Book 1

    Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story

    ★★★★★

    Steve Kamb

    Book 1

    How to Find Fulfilling Work

    ★★★★★

    Roman Krznaric

    Book 1

    Trên đường băng

    ★★★★★

    Tony Buổi Sáng

    Book 1

    Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love

    ★★★★★

    Melissa Ambrosini

    Book 1

    Chicken Soup for the Teenage Soul: 101 Stories of Life, Love and Learning (Chicken Soup for the Soul)

    ★★★★★

    Jack Canfield

    Book 1

    How We Decide

    ★★★★★

    Jonah Lehrer

    Book 1

    The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life

    ★★★★★

    Janice Kaplan

    Book 1

    Insight: Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life

    ★★★★★

    Tasha Eurich