BookShared
  • MEMBER AREA    
  • Ultramarathon Man: Confessions of an All-Night Runner

    (By Dean Karnazes)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 22 MB (22,081 KB)
    Format PDF
    Downloaded 598 times
    Last checked 9 Hour ago!
    Author Dean Karnazes
    “Book Descriptions: Ultra-marathoner Dean Karnazes claims "There is magic in misery." While it would be easy to write off his habit of running for 100 miles at a time - or longer - as mere masochism, it's impossible to not admire his tenacity in pushing his body to reach one extreme goal after another. Sure, it's gory to read about how he lost one of his big toenails from shoe friction during the Western States Endurance Run. But what registers more is that here's a guy competing in an event that includes 38,000 feet of elevation change--the equivalent of scaling the Empire State Building 30 times.

    Despite his considerable athleticism, "Karno" argues that the first half of any race is run with one's body, and the second half with the mind. Without delving into excessively touchy-feely territory, he explores "the possibilities of self" as he completes an ultra-marathon in 120-degree heat in Death Valley, and later the first-ever marathon at the South Pole. It's an odd combination: a California surfer dude contemplating how, as Socrates said,

    Google Drive Logo DRIVE
    Book 1

    The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance

    ★★★★★

    Adharanand Finn

    Book 1

    Eat & Run: My Unlikely Journey to Ultramarathon Greatness

    ★★★★★

    Scott Jurek

    Book 1

    Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    ★★★★★

    Rich Roll

    Book 1

    North: Finding My Way While Running the Appalachian Trail

    ★★★★★

    Scott Jurek

    Book 1

    Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

    ★★★★★

    Christopher McDougall

    Book 1

    Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth

    ★★★★★

    Adharanand Finn

    Book 1

    Above the Clouds: How I Carved My Own Path to the Top of the World

    ★★★★★

    Kilian Jornet

    Book 1

    Running Man

    ★★★★★

    Charlie Engle

    Book 1

    Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond

    ★★★★★

    Hal Koerner

    Book 1

    Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

    ★★★★★

    Alex Hutchinson

    Book 1

    The Way of the Runner: A Journey into the Fabled World of Japanese Running

    ★★★★★

    Adharanand Finn

    Book 1

    26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career

    ★★★★★

    Meb Keflezighi

    Book 1

    Running on Empty

    ★★★★★

    Marshall Ulrich

    Book 1

    The Cool Impossible: The Coach from "Born to Run" Shows How to Get the Most from Your Miles—and from Yourself

    ★★★★★

    Eric Orton

    Book 1

    My Year of Running Dangerously: A Dad, a Daughter, and a Ridiculous Plan

    ★★★★★

    Tom Foreman