BookShared
  • MEMBER AREA    
  • ADHD Explained: Your Tool Kit to Understanding and Thriving

    (By Edward M. Hallowell)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 22 MB (22,081 KB)
    Format PDF
    Downloaded 598 times
    Last checked 9 Hour ago!
    Author Edward M. Hallowell
    “Book Descriptions: A NYT best-selling doctor and TikToker offers a collection of quick-read insights to help a newly diagnosed generation understand ADHD

    With a new wave of adult ADHD diagnoses sweeping the world, many are only just beginning to discover what it is that sets them apart, but few have learned what it takes to thrive ....

    World-renowned ADHD expert, best-selling author, and TikTok sensation Dr. Edward M. Hallowell (a.k.a. Dr. Ned) demystifies this deeply misunderstood diagnosis in 100 lessons. What does ADHD tell us about our brains and how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen the difficulties of ADHD and instead boost its benefits?

    Through simple science and must-know life hacks, FAQs, and debunked myths, transform your understanding of ADHD and learn to thrive. Each empowering page will unlock the potential and finally let people see the best in their or their friends', family members', or colleagues' ADHD. This is a fast-track introduction to ADHD--what it is, how it manifests, and ways to cope with it--inspired by Dr. Ned's viral videos, better known as "NedTalks." Brief entries and an easy-to-follow structure disseminate knowledge and the latest scientific findings in a style particularly suited to ADHD readers. As both an ADHD expert and a diagnosed patient, Dr. Ned blends a medical and personal take on the topic in this groundbreaking guide.”

    Google Drive Logo DRIVE
    Book 1

    ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD

    ★★★★★

    Penn Holderness

    Book 1

    Small Talk: 10 ADHD lies and how to stop believing them

    ★★★★★

    Richard Pink

    Book 1

    Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help

    ★★★★★

    Richard Pink

    Book 1

    Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain

    ★★★★★

    Peter Shankman

    Book 1

    Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

    ★★★★★

    Sasha Hamdani

    Book 1

    ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain

    ★★★★★

    Tracy Otsuka

    Book 1

    How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

    ★★★★★

    Jess Joy

    Book 1

    The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps

    ★★★★★

    Melissa Orlov

    Book 1

    Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most

    ★★★★★

    Adam Alter

    Book 1

    How to Win Friends and Influence Fungi: Collected Quirks of Science, Tech, Engineering, and Math from Nerd Nite

    ★★★★★

    Chris Balakrishnan