BookShared
  • MEMBER AREA    
  • Drama Free: A Guide to Managing Unhealthy Family Relationships

    (By Nedra Glover Tawwab)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 20 MB (20,079 KB)
    Format PDF
    Downloaded 570 times
    Last checked 7 Hour ago!
    Author Nedra Glover Tawwab
    “Book Descriptions: Instant New York Times Bestseller

    From the bestselling author of Set Boundaries, Find Peace , a road map for understanding and moving past family struggles—and living your life, your way.

    Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
    Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life—and honor the person you truly are.”

    Google Drive Logo DRIVE
    Book 1

    Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents

    ★★★★★

    Lindsay C. Gibson

    Book 1

    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

    ★★★★★

    Lindsay C. Gibson

    Book 1

    It's Not You: Identifying and Healing from Narcissistic People

    ★★★★★

    Ramani Durvasula

    Book 1

    The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love

    ★★★★★

    Vienna Pharaon

    Book 1

    Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

    ★★★★★

    Pooja Lakshmin MD

    Book 1

    Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

    ★★★★★

    Sherrie Campbell

    Book 1

    Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

    ★★★★★

    Stephanie M. Kriesberg

    Book 1

    How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

    ★★★★★

    Nicole LePera

    Book 1

    No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

    ★★★★★

    Richard C. Schwartz

    Book 1

    Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence

    ★★★★★

    Lindsay C. Gibson

    Book 1

    The Book of Boundaries

    ★★★★★

    Melissa Urban

    Book 1

    Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy

    ★★★★★

    Lindsay C. Gibson

    Book 1

    Come Together: The Science (and Art!) of Creating Lasting Sexual Connections

    ★★★★★

    Emily Nagoski

    Book 1

    Good Inside: A Practical Guide to Resilient Parenting Prioritizing Connection Over Correction

    ★★★★★

    Becky Kennedy

    Book 1

    Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends

    ★★★★★

    Marisa G. Franco

    Book 1

    What It Takes to Heal: How Transforming Ourselves Can Change the World

    ★★★★★

    Prentis Hemphill