“Book Descriptions: Are you someone looking for an effective, flexible, and sustainable fat loss plan? A plan that hits excess body fat with multiple strategies in one clear-cut package? So that you can shed those extra kilos more constructively and keep them off for the rest of your life? And are you also looking to improve your sleep quality and follow a healthy lifestyle? Then, I believe this book will be of substantial help to you—indeed, an invaluable resource!” DRIVE