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  • I Am!: Affirmations for Resilience

    (By Bela Barbosa)

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    Author Bela Barbosa
    “Book Descriptions: A stunningly illustrated guide to simple affirmations for young children, building self-esteem and confidence.

    When you feel nervous,
    And you are ready to move on,
    Put your hands on your belly,
    take a breath,
    and say:

    I Am Brave!

    This brightly hand-lettered board book empowers young readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence.”

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