BookShared
  • MEMBER AREA    
  • Chasing the Sun: How the Science of Sunlight Shapes Our Bodies and Minds

    (By Linda Geddes)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 24 MB (24,083 KB)
    Format PDF
    Downloaded 626 times
    Last checked 11 Hour ago!
    Author Linda Geddes
    “Book Descriptions: Our biology is set up to work in partnership with the sun. Little wonder then that humans have long worshipped and revered our nearest star: life itself arose on earth because its relationship with the sun was a special one, and that relationship still affects us well into the era of electric lighting, indoor workdays, and vitamin D supplements.    

    What we are losing when we sever this ancient biological tie to the sun by spending more and more time inside during the day and surrounded by screens at night? Informed by cutting-edge scientific research and sparkling with memorable characters — from the modern druids who worship at Stonehenge each solstice to the Amish farmers who may have the right idea about healthy sleep patterns — Linda Geddes’s Chasing the Sun analyzes all aspects of our relationship to the sun, which continues to shape our bodies and minds in the twenty-first century.  

    The fascinating stories, innovative science, and unique perspectives in this book make it clear that the ancients were right to put the sun at the center of our world, and it is crucial that we remember this bond as we shape our lives today.  ”

    Google Drive Logo DRIVE
    Book 1

    Tak działa mózg. Jak mądrze dbać o jego funkcjonowanie

    ★★★★★

    Joanna Podgórska

    Book 1

    Chłopki. Opowieść o naszych babkach

    ★★★★★

    Joanna Kuciel-Frydryszak

    Book 1

    Cured: Strengthen Your Immune System and Heal Your Life

    ★★★★★

    Jeffrey Rediger

    Book 1

    Neuroerotyka. Rozmowy o seksie i nie tylko

    ★★★★★

    Jerzy Vetulani

    Book 1

    Biohacking. Przewodnik dla początkujących

    ★★★★★

    Karol Wyszomirski

    Book 1

    Czuła przewodniczka. Kobieca droga do siebie

    ★★★★★

    Natalia de Barbaro

    Book 1

    Kult

    ★★★★★

    Łukasz Orbitowski

    Book 1

    Bliscy

    ★★★★★

    Annie Ernaux

    Book 1

    The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book

    ★★★★★

    Satchin Panda

    Book 1

    Small Bodies of Water

    ★★★★★

    Nina Mingya Powles

    Book 1

    Gender Mosaic: Beyond the Myth of the Male and Female Brain

    ★★★★★

    Daphna Joel

    Book 1

    Głusza

    ★★★★★

    Anna Goc

    Book 1

    Kurwa, kurwa, kurwa

    ★★★★★

    Linn Strømsborg

    Book 1

    Krótko i szczęśliwie. Historie późnych miłości

    ★★★★★

    Agata Romaniuk

    Book 1

    My, trans

    ★★★★★

    Piotr Jacoń

    Book 1

    Pogo

    ★★★★★

    Jakub Sieczko

    Book 1

    Pawilon małych ssaków

    ★★★★★

    Patryk Pufelski