BookShared
  • MEMBER AREA    
  • Salt Sugar Fat: How the Food Giants Hooked Us

    (By Michael Moss)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 27 MB (27,086 KB)
    Format PDF
    Downloaded 668 times
    Last checked 14 Hour ago!
    Author Michael Moss
    “Book Descriptions: Every year, the average American eats 33 pounds of cheese and 70 pounds of sugar. They ingest 8,500 milligrams of salt a day, double the recommended amount, almost none of which comes from salt shakers. It comes from processed food, an industry that hauls in $1 trillion in annual sales.

    In Salt Sugar Fat, Pulitzer Prize-winning investigative reporter Michael Moss shows how this happened. Featuring examples from some of the most recognizable (and profitable) companies and brands of the last half century--including Kraft, Coca-Cola, Lunchables, Kellogg, Nestlé, Oreos, Cargill, Capri Sun, and many more--

    Moss’s explosive, empowering narrative is grounded in meticulous, often eye-opening research. He goes inside the labs where food scientists use cutting-edge technology to calculate the "bliss point" of sugary beverages or enhance the "mouth feel" of fat by manipulating its chemical structure. He unearths marketing techniques taken straight from tobacco company playbooks to redirect concerns about the health risks of products. He talks to concerned executives who explain that they could never produce truly healthy alternatives to their products even if serious regulation became a reality.

    Simply put: the industry itself would cease to exist without salt, sugar, and fat.”

    Google Drive Logo DRIVE
    Book 1

    The Hungry Brain: Outsmarting the Instincts That Make Us Overeat

    ★★★★★

    Stephan Guyenet

    Book 1

    The Case Against Sugar

    ★★★★★

    Gary Taubes

    Book 1

    The Dorito Effect: The Surprising New Truth About Food and Flavor

    ★★★★★

    Mark Schatzker

    Book 1

    Fast Food Nation: The Dark Side of the All-American Meal

    ★★★★★

    Eric Schlosser

    Book 1

    Unsavory Truth: How Food Companies Skew the Science of What We Eat

    ★★★★★

    Marion Nestle

    Book 1

    Ultra-Processed People: The Science Behind Food That Isn't Food

    ★★★★★

    Chris van Tulleken

    Book 1

    Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers

    ★★★★★

    John Yudkin

    Book 1

    Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

    ★★★★★

    Robert H. Lustig

    Book 1

    The Third Plate: Field Notes on the Future of Food

    ★★★★★

    Dan Barber

    Book 1

    The Omnivore's Dilemma: A Natural History of Four Meals

    ★★★★★

    Michael Pollan

    Book 1

    Real Food/Fake Food: Why You Don’t Know What You’re Eating and What You Can Do About It

    ★★★★★

    Larry Olmsted

    Book 1

    Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

    ★★★★★

    Robert H. Lustig

    Book 1

    Animal, Vegetable, Junk: A History of Food, from Sustainable to Suicidal

    ★★★★★

    Mark Bittman

    Book 1

    Food, Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It

    ★★★★★

    Karl Weber

    Book 1

    How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    ★★★★★

    Michael Greger