BookShared
  • MEMBER AREA    
  • Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

    (By Paul Jaminet)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 25 MB (25,084 KB)
    Format PDF
    Downloaded 640 times
    Last checked 12 Hour ago!
    Author Paul Jaminet
    “Book Descriptions: Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives— and the lives of thousands of their readers.

    In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.

    Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!”

    Google Drive Logo DRIVE
    Book 1

    Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

    ★★★★★

    Jimmy Moore

    Book 1

    Cholesterol Clarity: What the HDL Is Wrong with My Numbers?

    ★★★★★

    Jimmy Moore

    Book 1

    The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

    ★★★★★

    Jason Fung

    Book 1

    Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

    ★★★★★

    David Perlmutter

    Book 1

    Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

    ★★★★★

    Ben Lynch

    Book 1

    Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet

    ★★★★★

    Diana Rodgers

    Book 1

    The Art and Science of Low Carbohydrate Performance

    ★★★★★

    Jeff S. Volek

    Book 1

    The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race

    ★★★★★

    Daniel Z. Lieberman

    Book 1

    The Book of Joy: Lasting Happiness in a Changing World

    ★★★★★

    Dalai Lama XIV

    Book 1

    The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days

    ★★★★★

    Abel James

    Book 1

    The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

    ★★★★★

    Dave Asprey

    Book 1

    The Almanack of Naval Ravikant: A Guide to Wealth and Happiness

    ★★★★★

    Eric Jorgenson

    Book 1

    Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    ★★★★★

    Josh Axe