“Book Descriptions: The ultimate guide to maintain good menstrual hygiene for any beginner and all ages.When girls start puberty, mother and daughter relationships can get tricky. Your daughter may start to feel too shy or embarrassed to talk about topics like her first period – even if she feels desperate to share her feelings or ask questions. But it’s so important to let her know that you're always available to chat.This book is here to help to create a comfortable dialog and also help your daughter finding the answers in case she doesn't feel comfortable to ask. Get her ready with a basket of period products choices plus this book, so she can have a good start. Be Understanding When She’s Distant. Try not to take it too personally (remember, her emotions are always in flux at the moment).In this book you'll find tips to maintain hygiene during your periods plus Monthly Period and Mood TrackerChoose your method of sanitationChange regularlyWash yourself regularlyUse the right washing techniqueDiscard your used sanitary product properlyBeware of a pad rash, and so much morePeriod /mood tracker is perfect for:Girls and women who want to monitor their menstrual cycle and chart important dates. Being aware of period symptoms and keeping track of what helps and what does not. Read more” DRIVE
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