“Book Descriptions: This journal is an aid for post-surgery recovery from gastric surgery. It provides solid data for comparison and because many of the criteria are pre-listed you use the same measures for assessment daily.Meant to be quick and easy to use – it offers an easy, supportive and structured way to consistently monitor and record post-surgery symptoms, meals, mood, activity and exercise, weight, medications, pain and to assess specific wellbeing criteria.* * * Scroll down to publisher area to see page layout images * * *-TrackPhysical Effects (select from prelisted options including swelling/bruising, nausea, appetite change, infection, inflammation, abdominal/chest pain, bladder/bowel issues and more)Pain Description - select from prelisted options and rate.Notes – for questions, insights, remindersMedications – Check box to indicate ‘Usual Daily Medications’ and/or ‘Usual Daily Supplements’. List additional medications with reason/time/dose.Pain/Incision Changes – because severity or conditions may change during the day you are provided the option to mark severity on a scale of 1-5, list the condition and time. Check box to indicate wound care.Date and rate your day overallDaily Assessment - circle arrow to quickly indicate 'Increased, Same, Decreased' for pain, stress, balance, fatigue, energy, activity, mental clarity, general mood and sleep quality.Enter Blood Pressure, Heartrate, Oxygen level, TemperatureSleep – record number of hours at night and during the day.Mood – select from pre-listed options.Exercise – check box to indicate Physical Therapy and/or Recommended Exercises performed. List exercises along with the amount of time spent on specific activities.Activities – select from prelisted activities and enter time spent on options that include self-care, hobbies, socializing, commuting and more.Weight and Blood SugarMeals & Snacks (time, food, calories, checkbox to say if contents included fruit, vegetable, protein, dairy, gluten, sugar, fats)This record offers the following at the beginning:Personal Information page that includes allergies, medical alerts and health conditions.Healthcare Team - Contact information for members of your healthcare team including primary care physician, specialists, pharmacy, and a place to put insurance information.Medical Appointments (with whom, reason and date)Current medications and Supplements (name, reason, dose, refill due date)Changes to medications and supplements Tests, date performed and resultsTo Avoid (foods, drink, medications, exercise)Suggested ExercisesWalking LogFoods to try – add to grocery listStatistics – measurement changesComplete as much or as little as makes sense for you.* * * Scroll down to the publisher information area to see page layout images with completed samples. * * *6 X 9 inches, flexible, conveniently sized and easily transportable to appointments. Read more” DRIVE
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