100 Ways to Say No: How to Stop Saying Yes When You Mean No
(By Nicole Monente)
Read Ebook | Size | 26 MB (26,085 KB) |
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| Author | Nicole Monente |
From the creator of the popular Instagram account Scribbles by Nicole comes this collection of funny and relatable illustrated “scenari-nos” for overcoming your inner people pleaser, setting appropriate boundaries, and getting to no.
Recognizing it’s not always easy to say no, Nicole takes readers through real-life examples familiar to anyone who has found themselves saying yes when they really didn’t want to, providing guidance on how to:
Say no effectively and appropriately in any situation
Use techniques that come naturally to make saying no as stress-free as possible
Fend off unwanted invitations nicely but firmly
Set healthy boundaries with loved ones, family, friends, and colleagues
Tell yourself no when you need to
Let go of guilt, worry, and regrets and do what’s right for you
Everyone needs healthy boundaries—let this charming book help you set them and make learning to say no much easier.”
