BookShared
  • MEMBER AREA    
  • Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

    (By Sally M. Winston)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 22 MB (22,081 KB)
    Format PDF
    Downloaded 598 times
    Last checked 9 Hour ago!
    Author Sally M. Winston
    “Book Descriptions: We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Worthy: Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking. To get started finding Worthy: Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking, you are right to find our website which has a comprehensive collection of manuals listed.
    Our library is the biggest of these that have literally hundreds of thousands of different products represented.”

    Google Drive Logo DRIVE
    Book 1

    Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

    ★★★★★

    Martin N. Seif

    Book 1

    Hope and Help for Your Nerves

    ★★★★★

    Claire Weekes

    Book 1

    And How Does That Make You Feel?: Everything You Never Wanted to Know About Therapy

    ★★★★★

    Joshua Fletcher

    Book 1

    Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

    ★★★★★

    Sherrie Campbell

    Book 1

    The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

    ★★★★★

    Jon Hershfield

    Book 1

    Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

    ★★★★★

    Catherine M. Pittman

    Book 1

    Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice

    ★★★★★

    Jennifer Mullan

    Book 1

    Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression

    ★★★★★

    Allison Raskin

    Book 1

    "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy

    ★★★★★

    Chad Lejeune

    Book 1

    Wisdom of Anxiety

    ★★★★★

    Sheryl Paul

    Book 1

    Unwinding Anxiety

    ★★★★★

    Judson Brewer

    Book 1

    ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD

    ★★★★★

    Penn Holderness

    Book 1

    50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

    ★★★★★

    Catherine M. Pittman

    Book 1

    Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)

    ★★★★★

    Steven C. Hayes