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  • Underground Secrets To Faster Running

    (By Barry Ross)

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    Author Barry Ross
    “Book Descriptions: 90 pages.”

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    Book 1

    Strength Training Anatomy

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    Frédéric Delavier

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    The Little Liar

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    Mitch Albom

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    The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

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    Timothy Ferriss

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    Outlive: The Science & Art of Longevity

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    Peter Attia

    Book 1

    Dopamine Nation: Finding Balance in the Age of Indulgence

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    Anna Lembke

    Book 1

    Breath: The New Science of a Lost Art

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    James Nestor

    Book 1

    The Matheny Manifesto: A Young Manager's Old-School Views on Success in Sports and Life

    ★★★★★

    Mike Matheny

    Book 1

    The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win

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    Jocko Willink

    Book 1

    Essentialism: The Disciplined Pursuit of Less

    ★★★★★

    Greg McKeown

    Book 1

    The Leader's Mind: How Great Leaders Prepare, Perform, and Prevail

    ★★★★★

    Jim Afremow

    Book 1

    Legacy: What the All Blacks Can Teach Us About the Business of Life

    ★★★★★

    James Kerr

    Book 1

    Extreme Ownership: How U.S. Navy SEALs Lead and Win

    ★★★★★

    Jocko Willink

    Book 1

    Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

    ★★★★★

    Steve Magness

    Book 1

    The Sports Gene: Inside the Science of Extraordinary Athletic Performance

    ★★★★★

    David Epstein

    Book 1

    The Talent Code: Unlocking the Secret of Skill in Sports, Art, Music, Math, and Just About Everything Else

    ★★★★★

    Daniel Coyle