BookShared
  • MEMBER AREA    
  • The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease (Eat for Life)

    (By Joel Fuhrman)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 27 MB (27,086 KB)
    Format PDF
    Downloaded 668 times
    Last checked 14 Hour ago!
    Author Joel Fuhrman
    “Book Descriptions: Joel Fuhrman, M.D., the New York Times bestselling author of Eat to Live, Eat to Live Cookbook, Super Immunity, The End of Diabetes, and The End of Dieting, presents a scientifically proven, practical program to prevent and reverse heart disease—coinciding with the author’s new medical study.

     Heart disease and strokes are the leading cause of death in the United States—but it isn’t inevitable. The cure for America’s most lethal killer doesn’t require expensive medications or rounds of invasive surgery. In fact 99 percent of heart disease–related deaths are entirely preventable with diet and nutrition. The cure for reversing heart disease is as simple as changing the food we eat.

    One of our country’s leading experts in both preventive medicine and the science of food, Dr. Fuhrman speaks directly to readers everywhere who want to take control of their health and avoid taking medication or undergoing complicated, expensive, unnecessary, and often ineffective procedures or surgery. He asserts that the public is rarely informed by their doctors of the most effective options for treating high blood pressure, high cholesterol, and heart disease. Nor are we provided an accurate evaluation of the true health risks from commonly prescribed drugs. Given this lack of vital information, how can we possibly make an intelligent and informed choice regarding a pill, procedure, or change in diet? 

    Grounded in the latest scientific research and Dr. Fuhrman’s twenty-five years of clinical experience treating heart disease, The End of Heart Disease shows us how we can significantly lower cholesterol and blood pressure, reduce weight, heal obstructive coronary artery disease, and even eradicate advanced heart disease —all without the need for dangerous procedures like angioplasty or bypass surgery. Dr. Fuhrman shows us how to eat for optimal heart health, with a range of options for differing needs and conditions. He provides detailed menu plans and delicious recipes for heart-healthy meals and snacks and includes helpful questions for doctors and patients.”

    Google Drive Logo DRIVE
    Book 1

    How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    ★★★★★

    Michael Greger

    Book 1

    Whole: Rethinking the Science of Nutrition

    ★★★★★

    T. Colin Campbell

    Book 1

    The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

    ★★★★★

    T. Colin Campbell

    Book 1

    The Blue Zones Solution: Eating and Living Like the World's Healthiest People

    ★★★★★

    Dan Buettner

    Book 1

    No Excuses!: The Power of Self-Discipline

    ★★★★★

    Brian Tracy

    Book 1

    The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

    ★★★★★

    Dale E. Bredesen

    Book 1

    The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

    ★★★★★

    Dean Sherzai

    Book 1

    Grading for Equity: What It Is, Why It Matters, and How It Can Transform Schools and Classrooms

    ★★★★★

    Joe Feldman

    Book 1

    Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome

    ★★★★★

    Will Bulsiewicz

    Book 1

    Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox Book 7)

    ★★★★★

    Steven R. Gundry

    Book 1

    The Proof is in the Plants

    ★★★★★

    Simon Hill

    Book 1

    Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive

    ★★★★★

    Marc Brackett

    Book 1

    Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

    ★★★★★

    Kelly Starrett