BookShared
  • MEMBER AREA    
  • Running Like a Girl

    (By Alexandra Heminsley)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 24 MB (24,083 KB)
    Format PDF
    Downloaded 626 times
    Last checked 11 Hour ago!
    Author Alexandra Heminsley
    “Book Descriptions: In her twenties, Alexandra Heminsley spent more time at the bar than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had grand hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets—and failed miserably. The stories of her first runs turn the common notion that we are all “born to run” on its head—and expose the truth about starting to run: it can be brutal.

    Running Like a Girl tells the story of how Alexandra gets beyond the brutal part, makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin, but self-confidence and immeasurable daily pleasure, along with a new closeness to her father—a marathon runner—and her brother, with whom she ultimately runs her first marathon.

    But before that, she has to figure out the logistics of running: the intimidating questions from a young and arrogant sales assistant when she goes to buy her first running shoes, where to get decent bras for the larger bust, how not to freeze or get sunstroke, and what (and when) to eat before a run. She’s figured out what’s important (pockets) and what isn’t (appearance), and more.

    For any woman who has ever run, wanted to run, tried to run, or failed to run (even if just around the block), Heminsley’s funny, warm, and motivational personal journey from nonathlete extraordinaire to someone who has completed five marathons is inspiring, entertaining, prac­tical, and fun.

    Google Drive Logo DRIVE
    Book 1

    Eat, Drink, Run: How I Got Fit Without Going Too Mad

    ★★★★★

    Bryony Gordon

    Book 1

    Gun iedere kabouter zijn eigen muts

    ★★★★★

    Aaf Brandt Corstius

    Book 1

    How to Run a Marathon: The Go-to Guide for Anyone and Everyone

    ★★★★★

    Vassos Alexander

    Book 1

    Running For My Life: My 26.2 Mile Journey to Health and Happiness

    ★★★★★

    Rachel Ann Cullen

    Book 1

    I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion

    ★★★★★

    Brendan Leonard

    Book 1

    Run Baby Run

    ★★★★★

    Nydia van Voorthuizen

    Book 1

    Let Your Mind Run: A Memoir of Thinking My Way to Victory

    ★★★★★

    Deena Kastor

    Book 1

    Coasting: Running Around the Coast of Britain – Life, Love and (Very) Loose Plans

    ★★★★★

    Elise Downing